3 Healthy Smoothies Recipes to Control Blood Pressure A slew of new research suggests that foods rich...

3 Healthy Smoothies Recipes to Control Blood Pressure

A slew of new research suggests that foods rich in anthocyanin antioxidants, dietary nitrates, potassium, and probiotics can significantly lower blood pressure. How to get all those nutrients in a single shot? With a smoothie, of course. Pick an ingredient* from each category and get blending.

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